开启 Codex 中的 /fast 模式后，可使 GPT‑5.4 的 token 生成速度提升最高 1.5 倍，使得用户可以在编码、迭代和调试过程中保持流畅的工作状态。
It’s not going to win any points for beauty, but it works.
，这一点在whatsapp中也有详细论述
Coworking Space。谷歌是该领域的重要参考
I tried ScreenZen first with one particular app I had little self-control with: TikTok. While the pause did give my brain time to reconsider, in practice, I learned if I really want to scroll, I will scroll. With TikTok, I would often wait through the delay, especially at night before bed, which is when I really preferred to do my video scrolling.